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Posts Tagged ‘strength sports’
28
Dec
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Powerlifting vs. Bodybuilding – Lifting vs. Muscle Building
Posted by GuestPoster in Health & Fitness, Sports and Games
These two sports have very much in common. For example, both powerlifting and bodybuilding are strength sports in nature and require heavy weight training. Key difference is this: In powerlifting the goal is to lift the heaviest weight possible in three disciplines: bench press, squat and deadlift. While lifting heavy
tagged: bodybuilding, muscle building, powerlifting, strength sports, weight training
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