Is Olive Oil Better Than Canola Oil?

Posted by in Food & Drink

That’s the question on many people’s mind when they first try Olive Oil. They want to know if it’s better for them than Canola Oil or other vegetable oil. The answer is yes, in every way.

Olive oil has many health benefits. It has six antioxidants. It’s been shown to reduce high blood pressure and reduce the risk of some types of Cancer. Olive also is a great skin and hair conditioner. It helps heal damaged skin cells and protects against skin cancer. It leaves hair full bodied and manageable. Hey, it’s not everyday you can go to your pantry and pull out something that has so many health benefits, but this is exactly what you can do with extra virgin olive oil! Give it a try and see if it doesn’t make a difference in your life.